Well, it was a truly pathetic week for weight loss in the O'Donnell family, but I know that it will get better. Perhaps like me, you totally forgot to diet last week, and in fact, had a panini and fries over the weekend?
Come on, we can do this! Let's get focused, so we will all place next week.
Here were the numbers for this week ending 1/11/10:
1. John O'Donnell 98.372% (way to go)
2. Mike Bell 99.00% (all right)
3. Everyone else 100.00% (boo)
Okay, here's what I am proposing. Let's all work really hard and have a Valentine's party to show each other how great we look after 4 weeks of dieting ( and hopefully, lifestyle change).
It will be at our house around 4PM on Sunday 2/14/2010. Everyone should bring their favorite low-fat appetizer, salad, entree, or dessert.
You have four weeks to try new low-fat recipes and share your favorite with everyone on the 14th.
I am also recommending that everyone watch the new season of The Biggest Loser. It is a very inspirational show-- not the usual trash that is reality TV. (Midge, it is even worth switching away from PBS for one night ;0.) The contestants are brave, brave people, who step outside their comfort zones to make BIG changes in their lives. And, this season there is a native Chicagoan competing. It is amazing to watch the transformation over the months, and you may learn some things about diet and exercise while watching, too.
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